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If you're Tired of Wasting Time on Wellness Strategies that Lead No Where -You're in the Right Place
✔️ Does Managing your health or weight Seem Unattainable because HECK! it's confusing as the rules keep changing?
✔️ Your quest for a life filled with Health and Vitality are ambushed by Tiredness, Emotional Turmoil, Overwhelm or Stress.
✔️ You're putting in the effort but your results are not a fair reflection and you feel like throwing in your sweaty towel. You're lost & there's no-where to turn.
✔️ There's no clear path ahead, you're overworked and overwhelmed but a flickering spark inside of you says "Don't Give Up, There's a Path to Purpose Waiting"
These are all signs that you're pro-active and have what it takes, yet you're trapped in a maze of conflicting information and dead-end strategies. It's like holding a powerful key but struggling to find the right lock. It's time to change that.
How Can I Help You?
Free Training
What's Mindful Eating, How can it Help Me?
New to Mindful Eating? Discover how it can help you balance sabotaging eating behaviours and bring your body towards it's natural set weight.
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Radiant Relaxation Mini Course
Stress influences your health choices everyday. Is it time to Let Stress Melt away and peacefulness Flow in? Enjoy our short yet impactful Relaxation Practices for a more Balanced Nourishing Life.
Work with Me
1:1 Consults
Wether you're working through a stubborn block keeping you from feeling Balanced, Solving a Frustrating Problem or Unravelling a Limiting Habit Pattern Hindering your Mind Body Health I can Help you gain Insight and Freedom.
My services include:
Mindful Eating and Mindset Mastery
1:1 Consults with Larissa
Life Changing Short Courses
Yoga Online or at our Studio
Meet Larissa - Mindful Eating and Inner Healing Mentor
With nearly two decades of experience, Larissa has been dedicated to guiding individuals out of their unconscious limitations and sabotaging patterns to break free from the grips of stress, overwhelm and the blocks standing between you and vibrant health and balanced weight. Her focus includes:
- Fostering a balanced state to nurture both mind and body.
- Identifying the root causes behind problems, stressors, and mind-body health challenges.
- Crafting a clear and purposeful path for healing and resolution.
Larissa's extensive qualifications include Kinesiology, Life Coaching, Somatic Healing, Breathwork Facilitation, Yoga & Meditation Instruction, and Mindful Eating expertise. She's committed to helping individuals live the lives they were truly meant for, free from the influence of stress and limiting beliefs.
Larissa's personal journey includes a significant health challenge in her early 20s, which served as a catalyst for a profound life transformation. She has had the privilege of working with industry luminaries such as Human Behavioural Expert Dr. John Demartini and over the years, has empowered countless individuals to discover their purpose, find a fulfilling direction, and attain emotional balance.
If you're ready to embark on your transformative journey, reach out to Larissa, who will be your trusted guide
What Clients Have To Say
“Larissa has helped me to overcome fear, let go of misbeliefs, recognise my personal power, own and value my traits, identify and reduce my triggers, reframe “failures”, be kinder to myself, turn the volume down on my Comparison Queen, realign my business with my values and so much more…
I leave each session with a breakthrough in understanding, confidence, clarity, calm and resolve.
She is my secret weapon in business and life.”
Angela Raspass - Business Mentor, Self Worth Educator and Author
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