The Mind Body Soul Reset Special Offer $45
The easy yet comprehensive program to get you out of autopilot, negative eating and self sabotaging thinking patterns and into a routine that gives you more energy, body confidence and the self love you need to be the street smart, saucy, soulful women you came here to be.
What you'll get:
- A way to nourish your body, mind and soul for more health and vitality
- Learn the backed by science art of Mindful eating to overcome overeating, food cravings and more
- The system of gentle mindful movement that will realign your body and mind, reduce stress and connect back to what's most important to you.
- This will come in the format of 22 teaching videos, Learning resources downloadable PDF's and access to a supportive online community.
This is a one-time, non-refundable course purchase, if you have any questions, concerns or comments, please reach out to larissa@everydayinspiration.com.au
Kylie Worsley
I got out of the vicious cycle of craving greasy foods After completing the Mind Body Soul Reset I have so much more energy. I feel clean on the inside and not bloated and bogged down anymore. I am now so much more aware about food and what it does to me, not just on a physical but emotional level too. I realised I was a big emotional and comfort eater and now I'm using the techniques I learned and am overcoming that. It created a healthy mindset about food for me without the diet mentality and it gave me so many more reasons to exercise and move my body than just "losing weight". I love the easy and gentle yoga too, that really helps to calm my over-active busy mind.
