Sacred Sound Healing Meditation & Transformative Breath Journey
You've been Holding it all together for way too Long. It’s Time to Soften, Let go, and come Home to your Inner Calm.
You're the Glue Holding Everything Together - Now it's your Turn to Feel Truly Alive
You’re the one who keeps everything running, at work, at home, for everyone else. It’s exhausting and you’re tired.
Not just “I need a nap” tired, we’re talking soul-deep, bone-heavy, “if one more person asks me what’s for dinner I might scream” kind of tired.
You’ve been holding it all together like the CEO of everyone else's needs - work, family, life, expectations and somewhere along the way, you forgot what it feels like to just be.
No pressure.
No noise.
No one needing anything from you.
Just stillness.
Just breath.
Just you.
This is Not a Spa Day - It’s a Nervous System Intervention.
You don’t need another scented candle.
You need a full-body exhale.
You need to feel again not just function.
Step into a Place Where Healing Begins at our Next Sacred Sound Healing & Breathwork.
This is a 2.5-hour journey that’s part meditation, part magic, and 100% what your mind, body and nervous system has been begging for.
This is where:
- Your mind finally quiets down
- Your body softens and lets go of tension it’s held for years
- Your breath becomes your anchor, not your afterthought
- Your heart opens to clarity, calm, and connection
- You remember what it feels like to be you, not the version of you that’s always “on,” but the one that’s deeply present, peaceful, and whole
And we know this works because every single event has booked out.
Once people experience this kind of deep rest and reconnection, they come back again and again.
It’s not hype. It’s healing.
You're invited to join our next Sound Bath Meditation, Gentle Breathwork and Deep Rest Evening:
When: Saturday 23rd Aug 2025
Time: 6:00pm - 8:30pm
Where: Our Studio at 276 Red Gum Road New Beith QLD
Cost: $64
(Note: Don't be disappointed & Book Today - All Previous Sound and Breath Events have completely Sold Out)
A quick update for my regulars: In the future I'll be offering a combination of Friday and Saturday events to make it convenient for all schedules
Michelle D's Experience
I had suffered severe back pain in the evening for over a decade which I need to take prescribed medication to get me through the night.
After attending the Sacred Sound Meditation and Breath Journey all of a sudden my pain has completely disappeared to the point that I am currently, with my GP, weening off all medication. I have no other explanation for this what feels like a miracle, other than your class.
I came along just to learn how to relax my mind and meditate. I'm honestly in disbelief as it makes no sense to me but I feel I've been blessed with this miracle. Thank you - I'll be back.
Rachael's Experience
"Empowering, Emotional & Peaceful
I usually find it hard to open up, but I felt really connected, comfortable and at peace. I will becoming a regular to these now. Thank you"
Karens Experience
"A Deeply Transformational Experience
Ahhhh! The Breath journey - wow this was my first time ever experiencing this deep breathing technique, it was a journey of deep healing and letting go "
"An eye opening & deeply relaxing experience. I love the deep breathing it connects me with my inner-self" - Jan
"Before this experience I felt emotionally challenged and tired - afterwards I felt amazing, at peace and more balanced"
"I loved learning about the sounds and the breath work. I feel really calm now. I learned and felt Love is everywhere"
This is for you if:
- You’re one group chat away from throwing your phone in the loo
- You’ve tried meditating but your brain won’t shut up
- You’re tired of being tired
- You want to feel something other than “fine”
- You’re ready to stop surviving and start feeling human again
What You’ll Walk Away With:
- A nervous system that isn’t screaming
- A body that feels like yours again
- A mind that’s actually quiet for once
- A sense of peace you didn’t know was possible
- And maybe… just maybe… a little bit of your magic back
Final Word
You don’t need to be “spiritual.”
You don’t need to know what a chakra is.
You just need to show up.
Let this be the night you stop pretending you’re fine.
Let this be the night you come home to yourself.
Book Now. Your Nervous System Will Thank You.
What to Expect
Arrive ready to be transported into the realms of deep rest
We will supply the bolsters, blankets and props to allow you to feel completely supported, safe and relaxed.
Please park on the street and leave your shoes at the door. You can bring your favourite wooly socks to keep your feet warm.
Wash away Stress and Tension at Our Sound Bath Healing Meditation
When: Saturday 23rd Aug 2025
Where: Our Studio at 276 Red Gum Rd New Beith QLD (5 mins from Greenbank Woolworths)
Time: 6:00pm - 8:30pm
Cost: $65
Cacao and light snack Included.
Avoid disappointment, Book Today, Limited Spots, These events always book out
Booking terms: No refunds within 24 hours of the event. If cancelling out of the 24 hour window a refund will be issued minus a 10% booking fee.
BOOK NOWSound and Breath - The Science of Chill
You might be surprised, this is all backed by science: this isn’t woo-woo fluff.
Sound healing and breathwork are backed by neuroscience, physiology, and a whole lot of “crikey, I feel amazing” moments.
Sound Healing: Your Brain’s Favorite Vibe
Sound isn’t just pretty it’s powerful.
When you’re immersed in healing frequencies (think crystal bowls, flutes, thunder drums), your brain waves shift from frantic beta mode (aka stress mode) into alpha and theta which are the same dreamy states you hit during deep meditation or REM sleep.
Translation?
Your nervous system chills out.
Your immune system gets a boost.
Inflammation goes down.
And your body finally gets the memo: we’re safe now.
It’s called entrainment - your body syncing up with the rhythm of the sound, like two grandfather clocks eventually ticking in harmony.
Except instead of clocks, it’s your cells, your breath, your whole damn being.
Breathwork: The Fast Track to Calm
Breathwork isn’t just “inhale, exhale.”
It’s a direct line to your vagus nerve, the control centre for your parasympathetic nervous system (aka rest, digest, deep relaxation and not freak out).
When you breathe intentionally, you:
- Lower cortisol (bye, stress)
- Increase oxygen flow (hello, clarity)
- Release stored emotional tension (yes, even the stuff you didn’t know was there)
It’s like hitting the reset button on your entire system without needing to book a week-long retreat in Bali.
Yeah that's me Larissa - Ready to take you on a Journey
Together? They’re a Nervous System Power Couple.
Sound calms your mind.
Breath clears your body.
Together, they create a space where healing isn’t just possible - it’s inevitable.
And the best part?
You don’t have to “try hard” or “do it right.”
You just show up, lie down, and let the magic happen.
Hi I'm Larissa
I didn’t learn meditation in a quiet monastery. I learned it in the middle of real-life chaos and crisis.
In my early twenties, I was navigating a tidal wave of life-shaping events: the sudden loss of a friend, surviving an armed robbery, running a business while barely staying afloat, and then finding out I had the tumour the size of a small planet growing in my head, in which I had major surgery for.
It was intense, overwhelming and it cracked me open in many ways than one.
Meditation and breathwork weren’t just "wellness tools" they became lifelines.
They helped me regulate a nervous system that was constantly in overdrive and reconnect with a sense of calm, safety, and clarity within.
That was over 20 years ago. Since then, I’ve dedicated my life to helping others shift from survival mode into a state of grounded presence.
As a registered Kinesiologist, Life Coach, Somatic Healing Facilitator and teacher of Yoga, Meditation, and Breathwork, I support people to release stored trauma, move beyond autopilot, calm an overthinking mind, and unravel the patterns that block joy, health, and emotional freedom.
My work is a blend of ancient wisdom and modern science, deeply rooted in lived experience. I’m honoured to be guiding you through this Sacred Sound Meditation & Breathwork Journey. Let’s create space for healing, together.
Larissa xx
Past Feedback
Kylie
I loved being a part of this. It felt like the most beautiful and safe space to let go and relax.
Grace
I feel calm, energised and balanced. I feel more aware of what it means to appreciate and be grateful of myself and family.
Kellie
I really loved the sounds of the bowls with the guided meditation. I need more of that in my life.
Suzi
I loved every part of this. The Music, the drums, the words. It allowed me to feel lost for a while. It was truly a special experience.
Let's do it
I'm Ready for a Reset
Sound Bath Meditation
$64
Limited Spaces
Saturday 23 August 2025
Time: 6:00pm- 8:30pm
Where: 276 Rd Gum Rd New Beith QLD (5 mins from Greenbank Woolworths)
Secure your spot today.
Booking terms: No refunds within 24 hours of the event. If cancelling out of the 24 hour window a refund will be issued minus a 10% booking fee.
A Sneek Peek at our Past Events
