THE SACRED
RELEASE
Release the Weight of the Past year and Welcome the Possibility of What's Next
Have you spent the Year Holding Everyone else together?
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You've shown up for your family, your work, your responsibilities, and the countless demands of daily life.
Yet beneath it all, you may be carrying exhaustion, disappointment, grief, self-doubt, or the quiet feeling that you've lost touch with yourself.
Before rushing into another new year, what if you gave yourself permission to pause?
The Sacred Release is a nourishing morning retreat designed to help you reflect on the year that's been, release what no longer serves you, and reconnect with the woman you are becoming
It’s Time to put yourself at the top of your own List
For a few sacred hours, you'll step away from the demands, responsibilities, and expectations of everyday life and return your attention to the person who needs it most... you.
Through guided reflection, nourishing somatic practices, journaling, and meaningful connection, you'll have the opportunity to honour your journey, release what no longer serves you, and create space for the possibilities waiting to unfold. This is your invitation to pause, breathe, and enter the new year feeling lighter, clearer, and deeply connected to yourself.
Your
Sacred Release Journey
CONNECT WITH WHAT MATTERS MOST.
Over the course of our morning together, you'll be guided through a gentle journey of reflection, release, restoration, and renewal. Here's what awaits you...
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:
- Clear your mind with breath and sound meditation
- Connect with your body through gentle yoga and somatic practices
- Align your vision with your reality
It’s time to nurture yourself like never before.
Reflect on Your Year
Take a compassionate look back on the year you've lived. Honour the wins, acknowledge the challenges, and gain clarity on the lessons that have shaped your journey.
Release What You're Carrying
Gently let go of the stress, disappointments, self-doubt, and emotional weight you've been carrying. Create space for greater ease, freedom, and possibility..
Nourish Your Nervous System
Experience trauma-informed somatic practices designed to calm your nervous system, settle your mind, and bring your body back into a state of safety and balance.
Connect with Your Inner Wisdom
Step away from external noise and reconnect with the quiet wisdom already within you. Discover what your intuition has been trying to tell you..
Be Held in Supportive Connection
Share this experience alongside like-hearted women in a safe, nurturing space where you can feel seen, supported, and understood.
Welcome the Year Ahead
Leave feeling lighter, clearer, and more aligned with who you're becoming. Step into the new year with intention, hope, and renewed energy.
GROUP COACHING
Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.
Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M TAYLOR.
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
Hi I'm Larissa
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I WILLÂ BE YOUR GUIDE FOR THE SACRED RELEASE MORNINGÂ
For more than 2 decades, I've been helping people reconnect with themselves through nervous system regulation, yoga, kinesiology, coaching, mindfulness, breathwork, and sound healing.
My passion is creating spaces where you can step away from the demands of everyday life, slow down, and remember what it feels like to truly rest.
My approach blends evidence-informed nervous system education with gentle mind-body practices, creating a safe, nurturing environment where you can simply arrive as you are. Whether this is your first wellness event or you've been on this journey for years, you'll be warmly welcomed and supported every step of the way.
I can't wait to welcome you into my studio and share this beautiful morning with you.
Qualifications & Experience
- Holistic Mind-Body Life Coach (LCIA)
- Professional Kinesiologist (ICPKP)
- Yoga Teacher (E-RYT 500)
- Meditation & Mindfulness Teacher (Med. AUS)
- Breathwork Facilitator
- Sound Healing Practitioner
- Embodied Processing (Somatic Trauma work)
- Trauma-Informed Yoga & Somatic Practices
- Polyvagal-Informed Nervous System EducationÂ
- Mindsight Australia Educator
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
