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Mindful Eating, Mindset and Metabolism Mastery

Learn to Break Free from the agony of Diets or Emotional Eating and the Gut-Wrenching Guilt and Shame that Surface with them and Unlock Inner Balance and Food Freedom through Mindful Eating - your Gateway to Empowered Living

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Healing Practices
Awesome Radiant Relaxation

Access 18 Deeply Healing and Nourishing Guided Mind Body Practices to break free from the daily grind, soften tense muscles and reduce overwhelm to empower you to live your life in a more calm, conscious and balanced way.

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