Make a Date with yourself
No matter what stage you’re at in your healing journey, continually coming back to your Self-Care Practice will Elevate and Enhance your Mind Body Well-Being:
- Yoga
- Meditation
- Sound & Breath Journey
- Online courses
- Reduce your stress levels
Yoga
Online or Studio Classes
It's not just Not a Class, It's your practice to a healthier, longer, fulfilling life. Join us online via zoom or at the Studio in New Beith Qld, Aus. Larissa Has been teaching Yoga for over a decade.
Sound Healing Meditation
July 12th Book Today
Enjoy an evening where you can escape the busyness of life and immerse yourself into deep relaxation. Includes a beautiful Cacao Ceremony, Breath Journey and Sound Healing.
Spring Retreat
Sept 14th Book Today
Join us for a soul-soothing day and move from feeling scattered, stressed, and running on empty to centred, nourished, and fully present with yourself and your life.
Get Nourished
6 week Challenge
Beyond the Beach Body - We’re going for Vibrant Health, Longevity and a Body and Mind that Loves you.
Balance your Nervous System to Balance your Eating Habits.
Why Wait for an Event - Begin your Transformative Journey with One of our Online Courses Today
Radiant Relaxation
Access 18 Deeply Healing and Nourishing Guided Mind Body Practices to break free from the daily grind, soften tense muscles and reduce overwhelm to empower you to live your life in a more calm, conscious and balanced way.
Already enrolled LOG IN HERE
Surrender to the Heart of Stillness
Your Home Retreat Experience will Help Refill your Half-Empty Cup and Restore Balance and Vitality, Improving your Physical, Mental and Emotional Wellbeing. Move your Mind From Stress and Distraction to the Serenity of Deep Healing Relaxation
Already Enrolled LOG IN HERE
Feel Good Habits for Life
Habits bring your dreams to life. Discover step by step how to make the good habits that will bring you the mind, body, business or life you love actually stick for the long term. This course is fun, quick to go through and beyond impactful.
Already enrolled LOG IN HERE
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Sign up now to be the first to know when the latest is out. Uncover Root Causes of what's been holding your health & weight goals back, tools to Navigate Health Obstacles and Deeply Healing Introspective Meditations. You'll receive our weekly emails and updates (unsubscribe anytime).
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