Yoga
Online or Studio Classes

It's not just Not a Class, It's your practice to a healthier, longer, fulfilling life. Join us online via zoom or at the Studio in New Beith Qld, Aus. Larissa Has been teaching Yoga for over a decade.

Sound Healing Meditation
Monthly - Book Today

Enjoy an evening where you can escape the busyness of life and immerse yourself into deep relaxation. Includes a beautiful Cacao Ceremony, Breath Journey and Sound Healing.

Get Nourished
6 week Group Coaching

Get Nourished is the 6-week group coaching experience for women who are done going through the motions, feel disconnected from their body and life and are ready to feel fully alive and connected to themselves.  This is where patterns shift, self-trust is rebuilt, and Deep Nervous System Nourishment becomes something you actually feel.

Break the Cycle Somatic Journey

You already know what you want to change. You've tried willpower, mindset work, talking about it. But the cycle keeps repeating. Break the Cycle is a 90-minute somatic workshop that works beneath the thinking mind — where your patterns actually live, and where lasting change is possible.

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Radiant Relaxation

Access 18 Deeply Healing and Nourishing Guided Mind Body Practices to break free from the daily grind, soften tense muscles and reduce overwhelm to empower you to live your life in a more calm, conscious and balanced way.

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Surrender to the Heart of Stillness

Your Home Retreat Experience will Help Refill your Half-Empty Cup and Restore Balance and Vitality, Improving your Physical, Mental and Emotional Wellbeing. Move your Mind From Stress and Distraction to the Serenity of Deep Healing Relaxation

Already Enrolled LOG IN HERE