Make a Date with yourself
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No matter what stage you’re at in your healing journey, continually coming back to your Self-Care Practice will Elevate and Enhance your Mind Body Well-Being:
- Yoga
- Â MeditationÂ
- Sound & Breath Journey
- Â Online coursesÂ
- Deep Connection, Healing & Change
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Term 4 Calendar of Events
| Event | Date | Time |
|---|---|---|
| Yoga Classes Term 4 | Tuesday 6 October | 9:15am |
| Yoga in Everleigh Park | Tuesday 6 October | 5:30pm |
| Sacred Sound and Breath Journey | Saturday 17 October | 6:00pm |
| The Sacred Pause | Sunday 25 October | 9:00am |
| Sacred Sound and Breath Journey | Saturday 14 November | 6:00pm |
| The Sacred Release | Sunday 6 December | 9:00am |
To book, scroll down and click “Learn more” on the event you’d like to join.
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1:1 Consults
Coaching & Kinesiology
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It's not just a coaching session - it's a space to return to yourself. Through nervous system-informed coaching or Kinesiology you'll uncover the patterns holding you back, reconnect with who you truly are, and create meaningful, lasting change. Sessions are available online via Zoom or in Larissa's private studio in New Beith, QLD.
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Weekly Yoga
Online or Studio Classes
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It's not just Not a Class, It's your practice to a healthier, longer, fulfilling life. Join us online via zoom or at the Studio in New Beith Qld, Aus. Larissa Has been teaching Yoga for over a decade. 1:1 available.
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Sound Healing Meditation
Monthly - Book Today
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Enjoy an evening where you can escape the busyness of life and immerse yourself into deep relaxation. Includes a beautiful Cacao Ceremony, Breath Journey and Sound Healing.
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TheSacred Release
Year End Morning Ritual
Every woman needs a little time away, where all the energy she’s given away serving others is rekindled within her soul. Where her half empty cup is refilled and where she can retreat within, to reconnect to the whispers of her true hearts Desires.
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The Sacred Pause
Monthly - Book Today
BACK IN 2027  - This is not just an event - it's a chance to pause, breathe, and reconnect with yourself. Through gentle restorative yoga, guided meditation, sound healing, and nourishing connection, you'll leave feeling calmer, grounded, and deeply restored.
Book all Current Services + Events
Begin your Transformative Journey with One of our Online Courses Today
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Break the Cycle Somatic Journey
You already know what you want to change. You've tried willpower, mindset work, talking about it. But the cycle keeps repeating. Break the Cycle is a 90-minute somatic workshop that works beneath the thinking mind — where your patterns actually live, and where lasting change is possible.
Already enrolled LOG IN HERE
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Radiant Relaxation
Access 18 Deeply Healing and Nourishing Guided Mind Body Practices to break free from the daily grind, soften tense muscles and reduce overwhelm to empower you to live your life in a more calm, conscious and balanced way.
Already enrolled LOG IN HERE
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Surrender to the Heart of Stillness
Your Home Retreat Experience will Help Refill your Half-Empty Cup and Restore Balance and Vitality, Improving your Physical, Mental and Emotional Wellbeing. Move your Mind From Stress and Distraction to the Serenity of Deep Healing Relaxation
Already Enrolled LOG IN HERE
