Make a Date with yourself
No matter what stage you’re at in your healing journey, continually coming back to your Self-Care Practice will Elevate and Enhance your Mind Body Well-Being:
- Yoga
- Meditation
- Sound & Breath Journey
- Online courses
- Reduce your stress levels
1:1 Consults
Coaching & Kinesiology
It's not just a coaching session - it's a space to return to yourself. Through nervous system-informed coaching, you'll uncover the patterns holding you back, reconnect with who you truly are, and create meaningful, lasting change. Sessions are available online via Zoom or in Larissa's private studio in New Beith, QLD.
Weekly Yoga
Online or Studio Classes
It's not just Not a Class, It's your practice to a healthier, longer, fulfilling life. Join us online via zoom or at the Studio in New Beith Qld, Aus. Larissa Has been teaching Yoga for over a decade. 1:1 available.
Sound Healing Meditation
Monthly - Book Today
Enjoy an evening where you can escape the busyness of life and immerse yourself into deep relaxation. Includes a beautiful Cacao Ceremony, Breath Journey and Sound Healing.
The Sacred Pause
Sept 13th Book Today
This is not just an event - it's a chance to pause, breathe, and reconnect with yourself. Through gentle restorative yoga, guided meditation, sound healing, and nourishing connection, you'll leave feeling calmer, grounded, and deeply restored.
Get Nourished
6 week Group Coaching
Get Nourished is the 6-week group coaching experience for women who are done going through the motions, feel disconnected from their body and life and are ready to feel fully alive and connected to themselves. This is where patterns shift, self-trust is rebuilt, and Deep Nervous System Nourishment becomes something you actually feel.
Book all Current Services + Events
Begin your Transformative Journey with One of our Online Courses Today
Break the Cycle Somatic Journey
You already know what you want to change. You've tried willpower, mindset work, talking about it. But the cycle keeps repeating. Break the Cycle is a 90-minute somatic workshop that works beneath the thinking mind — where your patterns actually live, and where lasting change is possible.
Already enrolled LOG IN HERE
Radiant Relaxation
Access 18 Deeply Healing and Nourishing Guided Mind Body Practices to break free from the daily grind, soften tense muscles and reduce overwhelm to empower you to live your life in a more calm, conscious and balanced way.
Already enrolled LOG IN HERE
Surrender to the Heart of Stillness
Your Home Retreat Experience will Help Refill your Half-Empty Cup and Restore Balance and Vitality, Improving your Physical, Mental and Emotional Wellbeing. Move your Mind From Stress and Distraction to the Serenity of Deep Healing Relaxation
Already Enrolled LOG IN HERE
