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Healing and Growth Happen Together. I'm Here to Guide you Every Step of the Way.
When you’re disconnected, everything feels harder.
Maybe you’ve been overwhelmed, exhausted, pushing through, or feeling unlike yourself. Maybe your body feels tense, foggy, or shut down. Maybe you’ve been coping rather than truly living.
You’re not broken; you’re in survival mode. And there is a way out.
I’m Larissa, and I support people who feel stretched thin, stuck, or emotionally drained to reconnect with their bodies, soften old patterns, and live from a place of calm, nourishment, and inner truth.
My approach is gentle, grounded, and deeply supportive - guiding you back to a relationship with yourself that feels safe, steady, and whole.
Ways we can work together:
✔️ Yoga & Meditation (trauma-aware, nervous-system supportive)
✔️ 1:1 Healing & Mentoring Sessions
✔️ Breathwork & Sound Healing Journeys
✔️ Retreats & Healing Events
✔️ Online Programs for deeper personal transformation
No matter what you’re carrying, stress, burnout, emotional patterns, or the quiet sense that you’re not fully yourself, you don’t have to walk through it alone. This is your space to come home to your body, one gentle step at a time.
đź“ž Book your FREE 15-minute clarity call with me to explore your next step. Ph: 0417 041 165
CONTACT ME TODAYHow Can I Help You?
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Hypnotic Meditation for Weight LossÂ
Journey deep into your subconscious with this free hypnotic meta-meditation. Using healing frequencies and a guided practice, this experience helps dissolve the barriers holding you back and ignites the seed of transformation.
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The Get Nourished Challenge?
Balance sabotaging eating behaviours and bring your body towards it's natural set weight by working with your body not against it Mind, Body and Emotions.
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1:1 Consults
Wether you're working through a stubborn block keeping you from feeling Balanced, Solving a Frustrating Problem or Unravelling a Limiting Habit Pattern Hindering your Mind Body Health I can Help you gain Insight and Freedom.
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Meet Larissa Â
Larissa is a gentle, grounded guide who helps women reconnect with their bodies, trust their inner wisdom, and live nourished from the inside out.
After healing her own body and navigating profound personal transformation, she devoted her life to creating safe, supportive spaces where others can soften, heal, and return to themselves.
With over 20 years working across wellness, nervous system healing, movement, and mind–body practices, Larissa brings a deeply intuitive, holistic approach to her work - weaving together yoga, somatic healing, breathwork, kinesiology, mindful nourishment, and restorative practices.
Through her classes, sessions, events, and online programs, she has supported thousands of women to move out of survival mode, restore inner safety, and feel whole, present, and at home in their own bodies again.
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Our Services:
1:1 Consults with Larissa
Life Changing Short Courses
Healing Events
Yoga Online or at our Studio
“Larissa has helped me to overcome fear, let go of misbeliefs, recognise my personal power, own and value my traits, identify and reduce my triggers, reframe “failures”, be kinder to myself, turn the volume down on my Comparison Queen, realign my business with my values and so much more…
I leave each session with a breakthrough in understanding, confidence, clarity, calm and resolve.
She is my secret weapon in business and life.”
Angela Raspass - Business Mentor, Self Worth Educator and Author
The Whole Self Approach
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True healing happens when all parts of you are supported - your body, your mind, and your inner world.
When your body feels safe, your mind softens.
When your mind is calm, your emotions settle.
And when you listen to your inner wisdom, everything begins to align.
My work honours the whole of you - not just your symptoms, habits, or stress.
By reconnecting with your body, supporting your nervous system, and tending to your emotional and spiritual wellbeing, you create change that is gentle, grounded, and lasting.
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CONTACT LARISSA TODAY
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